SEO report of sportvasten.nl
Sportvasten - vasten en sporten voor afslanken en meer conditie ...
www.sportvasten.nl/
Sportvasten is een unieke en krachtige trainingsmethode, gericht op het beïnvloeden van je stofwisseling door sporten te combineren met vasten, zodat er een ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.sportvasten.nl/
Character length : 19
Title
Sportvasten - vasten en sporten voor afslanken en meer conditie - sportvasten
Description
Sportvasten is een unieke en krachtige trainingsmethode, gericht op het beïnvloeden van je stofwisseling door sporten te combineren met vasten, zodat er een duurzame switch van suiker- naar vetverbranding tot stand komt. Het resultaat van deze metabole switch is verbluffend: je wordt blijvend fitter, slanker en vitaler en dat al na 10 dagen.
Keywords (meta keywords)
sportvasten, sporten, vasten, training, stofwisseling, fitter, slanker, vitaler
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
Linkedin109
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
We have found the language localisation: ”nl”.
Title
Sportvasten - vasten en sporten voor afslanken en meer conditie - sportvasten
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- sportvasten14
- gewicht4
- onderzoek3
- alles3
- bereken2
- methode2
- media2
- vet2
- wetenschappelijk2
- effect2
- significant2
- resultaten2
- bekijk2
- waarbij2
- gewichtsafname2
- verwachte2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| sportvasten | |||
| gewicht | |||
| onderzoek | |||
| alles | |||
| bereken | |||
| methode |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.sportvasten.nl/sv/images/nl.gif
- http://www.sportfasting.com/sv/images/uk.gif
- http://www.sportvasten.nl/sv/images/sportvasten_youtube.jpg
- http://www.sportvasten.nl/images/facebook.png
- http://www.sportvasten.nl/images/university_saarbrucken.jpg
- http://www.sportvasten.nl/sv/images/sv_folder_thumb.jpg
- http://www.sportvasten.nl/sv/images/sv_graph_thumb.jpg
- http://www.sportvasten.nl/sv/images/sv_map_thumb.jpg
- http://www.sportvasten.nl/sv/downloads/wielermagazine.jpg
- http://www.sportvasten.nl/sv/images/sv_logo_wit_transparant.png
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1019px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
| <CENTER> | 3 |
| <center> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
| <CENTER> | 3 |
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
444 ms
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
60
Number of source domains
17
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.sportvasten.nl/.. /script.js?ver=4.7.3
- http://www.sportvasten.nl/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.sportvasten.nl/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.sportvasten.nl/.. /avia-compat.js?ver=2
- https://www.fittergy.nl/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.fittergy.nl/.. /jquery-migrate.min.js?ver=1.4.1
- https://www.fittergy.nl/.. /jquery.placeholder.min.js?ver=2.3.1
- https://www.fittergy.nl/.. /formidable.min.js?ver=2.05.08
- http://fonts.googleapis.com/css?family=Raleway%7CLato:300,400,700
- http://www.sportvasten.nl/.. /grid.css?ver=2
- http://www.sportvasten.nl/.. /base.css?ver=2
- http://www.sportvasten.nl/.. /layout.css?ver=2
- http://www.sportvasten.nl/.. /shortcodes.css?ver=2
- http://www.sportvasten.nl/.. /magnific-popup.css?ver=1
- http://www.sportvasten.nl/.. /mediaelementplayer.css?ver=1
- http://www.sportvasten.nl/.. /enfold.css?ver=5a7310e58620c
- http://www.sportvasten.nl/.. /custom.css?ver=2
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.sportvasten.nl/sv/graphs/jquery.min.js
- http://www.sportvasten.nl/sv/graphs/excanvas.js
- http://www.sportvasten.nl/sv/graphs/jquery.jqplot.min.js
- http://www.sportvasten.nl/sv/graphs/plugins/jqplot.highlighter.min.js
- http://www.sportvasten.nl/sv/graphs/plugins/jqplot.cursor.min.js
- http://www.sportvasten.nl/sv/graphs/plugins/jqplot.canvasTextRenderer.min.js
- http://www.sportvasten.nl/sv/graphs/plugins/jqplot.canvasAxisLabelRenderer.min.js
File size of all javascript files combined
1.22MB
Javascript minifying
You can save 18.3KB (29% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.sportvasten.nl/sv/css/style.css
- http://www.sportvasten.nl/sv/graphs/jquery.jqplot.css
File size of all css files combined
514.11KB
CSS minifying
You can save 13.5KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.sportvasten.nl/.. /shortcodes.css?ver=2 you can save 6.1KB (21% compression rate)
- By minifying http://www.sportvasten.nl/.. /layout.css?ver=2 you can save 4.4KB (22% compression rate)
- By minifying http://www.sportvasten.nl/.. /base.css?ver=2 you can save 750B (19% compression rate)
- By minifying http://www.sportvasten.nl/.. /grid.css?ver=2 you can save 722B (36% compression rate)
- By minifying http://www.sportvasten.nl/.. /mediaelementplayer.css?ver=1 you can save 584B (18% compression rate)
- By minifying http://www.sportvasten.nl/.. /print.css?ver=1 you can save 503B (31% compression rate)
- By minifying http://www.sportvasten.nl/.. /magnific-popup.css?ver=1 you can save 258B (14% compression rate)
- By minifying http://www.sportvasten.nl/.. /custom.css?ver=2 you can save 252B (77% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
67.72KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
18
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://test10.cerascreen.be/.. /LOGO-Fittergy_FC-sportvasten-300x60.png | Expiry time is not specified |
| http://www.sportvasten.nl/.. /4rond2.jpg-300x300.png | Expiry time is not specified |
| http://www.sportvasten.nl/.. /Lianne-180x180.jpg | Expiry time is not specified |
| http://www.sportvasten.nl/.. /Naamloos-2-1500x1066.jpg | Expiry time is not specified |
| http://www.sportvasten.nl/.. /richardbonga-30juli.jpg | Expiry time is not specified |
| http://www.sportvasten.nl/.. /Banner-Sportvasten-landingspagina-1.jpg | Expiry time is not specified |
| https://insights.hotjar.com/.. /15f4194be19b90b47e533cd9a13568dd | Expiry time is not specified |
| https://www.fittergy.nl/.. /oval.svg | Expiry time is not specified |
| https://static.hotjar.com/c/hotjar-673312.js?sv=6 | 60 seconds |
| https://www.googletagmanager.com/gtag/js?id=UA-19860693-2 | 15 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /318391728635347?v=2.8.12&r=stable | 20 minutes |
| https://static.hotjar.com/.. /font-hotjar_4.ttf?mk86i5 | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
542.38KB
Image optimisation
You can save 141.3KB (39% compression) by optimising the images below:
- By lossless compressing the http://www.sportvasten.nl/.. /Banner-Sportvasten-landingspagina-1.jpg you can save 89KB (46%) data.
- By lossless compressing the http://www.sportvasten.nl/.. /richardbonga-30juli.jpg you can save 35.2KB (66%) data.
- By lossless compressing the http://www.sportvasten.nl/.. /Naamloos-2-1500x1066.jpg you can save 17.2KB (15%) data.
Links
We found a total of 38 different links.
Internal links: 28
External links: 10
Internal links: 28
External links: 10
External links:
Internal links:
Website security
IP
213.206.87.33
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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